Welcome to Clymb Life
Curated wellness experiences to Reset, Relax, and Reinvigorate
Welcome to Clymb Life
Curated wellness experiences to Reset, Relax, and Reinvigorate
Hi, I'm Krista!
In 2020, like so many, I found myself seeking change – a change in my health, a change in my mind. Teaching first grade virtually while also parenting four young sons during the COVID-19 lockdown had left me burnt out, overwhelmed, and struggling to make a difference in the lives entrusted to me. In the midst of my exhaustion, I found the Health Coach Institute – and the change I was seeking. I spent the next 18 months becoming a certified health and life coach.
Over the course of my certification, I underwent a total transformation. I became more confident, learned to make decisions with intention, and began prioritizing the things in my life that matter most. I also discovered a passion for sharing what I know and helping others in their own search for purpose, energy, and lasting joy.
As a Coach
In 2022, my husband and I made the decision to make a lifestyle change to slow down and be more intentional. I want to teach others about the changes we've made to bring joy to our family.
I believe in coaching for overall wellness, and it is my goal to help you find yourself, grow yourself, and love yourself – calm mind, full heart, courageous soul.
Immersive Experiences
For 2023, we are creating four immersive retreat experiences, each with a signature event. These retreats are all designed to help support you wherever you might be in your journey. The nourishment through food, workshops, locations, and facilitators are all carefully selected to create a fun, meaningful, and safe environment to help you on your wellness journey. 2023 Signature Retreat Events include:
- Professional Women - A mindful approach to bringing more fulfillment and joy in the life of a modern professional woman. (Postponed due to scheduling conflicts).
- Runner's Retreat - This experience combines an 8-week training plan with a half-marathon. Mindfulness, nourishment, and running through the beauty of the desert.
- Flow & Float - Cap off a focus of finding and creating flow with a calming float (kayak or raft based on availability).
- Harvest Retreat - As the leaves change and the trees let them go, we express joy and gratitude for our abundance. Find comfort and total relaxation for our 2nd Annual Harvest Retreat where we share food, laughter, and friendship.
