New Experiences Available at "Center"
I've recently created a space for mindful experiences inside of Boho Beauty at 115 N Main St located in Historic Downtown Pocatello. I'll offer two different Guided Meditation and Sound Bath Experiences for the summer!
Release
Release
Release
Duration: ~1 hour
Shavasana (laying down)
Immerse yourself in a transformative journey of release and renewal with our guided meditation and sound bath experience. In just one hour, you'll have the opportunity to let go of negative energy, guilt, shame, and the weight of expectations.
During this sacred session, you'll be gently guided into a state of deep relaxation and inner exploration. Our expert facilitators will lead you through a soothing meditation, allowing you to release any negative emotions and thoughts that may be holding you back.
As the sound bath envelops you, the harmonious vibrations of crystal bowls and other instruments will wash over you, creating a symphony of healing energy. The resonant tones will penetrate your being, releasing energetic blockages and facilitating a profound sense of release and renewal.
In this safe and nurturing space, you'll find solace and support to let go of the burdens you've been carrying. Allow yourself to be fully present, surrendering to the healing frequencies and the power of the present moment.
By the end of the session, you'll emerge feeling lighter, more grounded, and with a renewed
sense of self. Let go of what no longer serves you and embrace a newfound freedom to live authentically and joyfully.
Join us for this deeply transformative guided meditation and sound bath experience, and experience the profound liberation that awaits within.
Note: Comfortable clothing is recommended.
Center
Release
Release
Duration: -30 minutes
Seated Meditation
Embrace the enchanting experience of "Rise," our transformative morning meditation and sound journey. Begin your day with intention and immerse yourself in the harmonious connection between mind and body. In this soul-nourishing session, you'll embark on a guided meditation, setting powerful intentions to empower your day. The immersive sound experience, infused with the celestial resonance of crystal sound bowls, will elevate your spirit and energize your being.
Relax with a calming body scan, releasing any tension, and connect with your inner wisdom. Let the gentle vibrations of the crystal sound bowls resonate through every fiber of your being, fostering a profound sense of alignment and clarity. This morning ritual is designed to uplift your spirit, empower your thoughts, and harmonize your actions.
Join us for "Rise," and unlock the transformative potential that lies within you. Step into a world of limitless possibilities, where self-discovery and renewal await. Elevate your mornings with this empowering journey and set the tone for a day filled with joy, purpose, and vitality. Embrace the dawn of new beginnings and awaken your inner radiance as you Rise to embrace life's beautiful symphony.
Note: Comfortable clothing is recommended.